Tempered Strength
Build Endurance
Everything you need to train smarter. Articles to expert coaches, exercises, tools & more.
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Log, measure, track, train and connect on the tempered strength platform!
Log personal bests and get a host of metrics and breakdowns on them
See progression charts on your lift log over time
See your powerlifting and oly totals amongst some other data in the performance tab
Coming Soon Log and store all your body-weight metrics
Coming Soon Access all your programs in the program screen
Coming Soon Connect with other members of the Tempered Strength community
Tools
To see all our tools check out the tools page
Latest Articles
Check out some of our latest articles, with regularly updated content on everything fitness
Essential Fitness Books Everyone Should Read
Discover 8 essential fitness books that cover training, nutrition, mindset, and recovery, perfect for building a stronger, healthier lifestyle.
The Science of Water Fasting
What The Science Really Says About Water Fasting, Is it worth it?
Sleep Basics: Everything You Need to Know
Sleep isn't just about feeling rested, it's a cornerstone of physical performance, recovery, and long-term health
Find your next Trainer
Check out our trainers, coaches and everything in-between! Find anything from your Next PT to your next Running coach.
