Newsletters
- 8th October 20247. The first set backThe first real setback in ultra training and how im addressing it
- 25th September 20246. The long runs beginThe training distance is starting to creep up!
- 18th September 20245. Sickness & RecoveryA rough week derails training
- 9th September 20244. Week 4 & 5 Ultra!Holiday over, what's going on?
- 26th August 20243. Updates & Week 3 UltraLoads of updates to TemperedStrength this week and Ultra week 3 training progression
- 19th August 20242. Week Two of Training and Future PlansWeek two of Ultra training checked off & whats next for Tempered Strength
- 15th August 20241. Welcome to Tempered Strength & The Ultra MarathonWelcome to Tempered Strength, Lets chat about whats coming and the upcoming Ultra-Marathon for charity, the plan and the progress so far.